Ingredients Used

  • 4 large chicken breasts halved (or 4 small chicken breasts)
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 cup butter
  • 1 lemon sliced
  • 1 sprig of thyme optional
  • 1 red chili (optional)


  1. Flatten chicken breasts slightly using a meat tenderizer.  Place flour, salt, pepper, and garlic powder in a large zip lock bag. Shake to mix. Add chicken breasts and shake once more to coat chicken.
  2. Melt butter in one of our frying pans or skillets on medium-high heat. Add floured chicken breasts and cook for 3-4 minutes per side or until lightly browned. The butter will begin to foam then settle down.
  3. Remove chicken from the pan and add the lemon slices thyme and red chilli to pan. Cook lemon slices and chilli for 1 about 1 minute per side. Return chicken to pan and top with the cooked lemons.
  4. Best eaten with a hearty appetite and a side of rice, veggies or a salad.